Lise's Veggie Three Pepper Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 364.9
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 664.6 mg
  • Total Carbs: 61.1 g
  • Dietary Fiber: 21.3 g
  • Protein: 26.2 g

View full nutritional breakdown of Lise's Veggie Three Pepper Chili calories by ingredient


Introduction

I love to experiment with different chili powders. This chili provides a great base for playing with peppers! I love to experiment with different chili powders. This chili provides a great base for playing with peppers!
Number of Servings: 6

Ingredients

    *Black Beans - one can
    *Pinto Beans - two cans
    *Kidney Beans - one can
    Yves Good Ground - one package
    *San Marzano Crushed Tomatoes - two large cans
    *Onions, raw, 1 large
    *Garlic, 6 cloves
    *Chili powder, 5 tbsp (mix of various kinds of pepper including cayenne, serrano and jalapeno - order from mohotta.com)
    *Paprika
    *Italian Herbs
    *Cumin
    *Red Wine, 1 glass (3.5 fl oz)

Directions

Throw it all together and let it cook down on low for a few hours.

If it needs thickening, a bit of tomato paste works, but I usually use some nonfat refried beans.

Serve with tortilla chips made from baking low fat corn tortillas until crisp.

Number of Servings: 6

Recipe submitted by SparkPeople user LISEINMOTION.