Lise's Veggie Three Pepper Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 364.9
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 664.6 mg
- Total Carbs: 61.1 g
- Dietary Fiber: 21.3 g
- Protein: 26.2 g
View full nutritional breakdown of Lise's Veggie Three Pepper Chili calories by ingredient
Introduction
I love to experiment with different chili powders. This chili provides a great base for playing with peppers! I love to experiment with different chili powders. This chili provides a great base for playing with peppers!Number of Servings: 6
Ingredients
-
*Black Beans - one can
*Pinto Beans - two cans
*Kidney Beans - one can
Yves Good Ground - one package
*San Marzano Crushed Tomatoes - two large cans
*Onions, raw, 1 large
*Garlic, 6 cloves
*Chili powder, 5 tbsp (mix of various kinds of pepper including cayenne, serrano and jalapeno - order from mohotta.com)
*Paprika
*Italian Herbs
*Cumin
*Red Wine, 1 glass (3.5 fl oz)
Directions
Throw it all together and let it cook down on low for a few hours.
If it needs thickening, a bit of tomato paste works, but I usually use some nonfat refried beans.
Serve with tortilla chips made from baking low fat corn tortillas until crisp.
Number of Servings: 6
Recipe submitted by SparkPeople user LISEINMOTION.
If it needs thickening, a bit of tomato paste works, but I usually use some nonfat refried beans.
Serve with tortilla chips made from baking low fat corn tortillas until crisp.
Number of Servings: 6
Recipe submitted by SparkPeople user LISEINMOTION.