Garlic Turkey Burgers

Garlic Turkey Burgers
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.7
  • Total Fat: 5.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 247.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.3 g

View full nutritional breakdown of Garlic Turkey Burgers calories by ingredient



Number of Servings: 8

Ingredients

    1 1/4 pounds ground turkey
    1/4 cup seasoned bread crumbs
    2 egg whites, lightly beaten
    1 teaspoon garlic salt
    1 1/2 teaspoons Garlic Spread
    1 1/2 teaspoons Worcestershire Sauce
    1 teaspoon Liquid Smoke
    1 teaspoon Soy Sauce

Directions

1. Mix all ingredients, but ground turkey in a large bowl in a large bowl until combined.

2. Mix in ground turkey gently

3. Form into patties (should make about 8)

4. Grill on George Foreman for about 6 minutes on High

Serving = 1 burger

Number of Servings: 8

Recipe submitted by SparkPeople user RACHAELK247.