Easy Zucchini Salsa

Easy Zucchini Salsa
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 18.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.7 g

View full nutritional breakdown of Easy Zucchini Salsa calories by ingredient
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This is a great tasting, fresh, and super easy raw salsa. The zucchini is a nice twist. This is a great tasting, fresh, and super easy raw salsa. The zucchini is a nice twist.
Number of Servings: 8


    2 Medium tomatoes
    3 Jalapeno peppers with seeds (add more or less to suit your taste)
    1 Whole medium to large zucchini (roughly 2 cups)
    .25 of a large red onion (or to taste)
    Roughly 4 tbsp fresh cilantro (without stems)
    Juice of 1 small lime (or half of a large lime)
    A few pinches of sea salt
    Garlic powder to taste (or fresh garlic if you have it-not counted in tracker)


1. Thoroughly wash all vegetables
2. If using a food processor, roughly cut vegetables into large chunks (I chop the jalapenos into very small pieces to avoid biting into half of a pepper that the processor missed).
3. Combine all ingredients into food processor. Roughly pulse until everything is mixed well but still a chunky texture.
4. Transfer to an appropriate container and let sit for about a half hour in the refrigerator. Enjoy with chips, crackers, on sandwiches, etc!

*If not using a food processor simply cut all ingredients into smaller pieces to desired texture.

Number of Servings: 8

Recipe submitted by SparkPeople user LOOLAH.

TAGS:  Snacks | Vegan | Vegan Snacks |

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