Beef terriyaki Stir Fry

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Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 398.7

Total Fat: 16.9 g
Cholesterol: 43.1 mg
Sodium: 657.1 mg
Total Carbs: 39.3 g
Dietary Fiber: 2.1 g
Protein: 21.8 g

View full nutritional breakdown of Beef terriyaki Stir Fry calories by ingredient

Introduction

Quick easy throw-together meal Quick easy throw-together meal

Minutes to Prepare: 40

Minutes to Cook: 30

Number of Servings: 6

Ingredients

Combine Olive Oil, soy sauce, ginger root, garlic(minced) and molasses.

Cut thin slices of beef and place in marinate 4-6 hours or overnight.

when ready to cook; make rice according to pkg

Cut vegetables into thin, bite-sized pieces. Place 1 T oil in wok - stir fry beef until cooked through; remove from pan. Stir fry vegetables for 5-10 min until crisp-tender. Add beef back into mix and heat thoroughly;

Serve over rice

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user PEYTONT1.