Beef terriyaki Stir Fry

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 398.7
  • Total Fat: 16.9 g
  • Cholesterol: 43.1 mg
  • Sodium: 657.1 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 21.8 g

View full nutritional breakdown of Beef terriyaki Stir Fry calories by ingredient


Quick easy throw-together meal Quick easy throw-together meal
Number of Servings: 6


    Combine Olive Oil, soy sauce, ginger root, garlic(minced) and molasses.

    Cut thin slices of beef and place in marinate 4-6 hours or overnight.

    when ready to cook; make rice according to pkg
    Cut vegetables into thin, bite-sized pieces. Place 1 T oil in wok - stir fry beef until cooked through; remove from pan. Stir fry vegetables for 5-10 min until crisp-tender. Add beef back into mix and heat thoroughly;
    Serve over rice


Number of Servings: 6

Recipe submitted by SparkPeople user PEYTONT1.

Member Ratings For This Recipe

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    Very Good
    This was great! - 1/21/12

  • no profile photo

    Very Good
    Very good. I have used this both for pork chops and steak. - 2/2/08