Chef Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 428.9
  • Total Fat: 12.5 g
  • Cholesterol: 107.2 mg
  • Sodium: 2,057.6 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 33.1 g

View full nutritional breakdown of Chef Salad calories by ingredient



Number of Servings: 1

Ingredients

    3 ounces Boar's Head Ovengold Turkey Breast, chopped
    3 ounces Boar's Head Black Forest Brand Smoked Ham, chopped
    1 ½ ounces low-fat mozzarella cheese, chopped
    Roma tomato, chopped
    2 cups romaine lettuce, chopped
    ¼ cup hearts of palm, chopped
    1 ounce avocado, diced
    2 tablespoons low-fat ranch dressing

Directions

Toss ingredients together in a bowl and drizzle with dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user SUMMERNICHOLE.