Pork & veggie chili

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 8.3 g
  • Cholesterol: 28.3 mg
  • Sodium: 398.2 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 13.8 g

View full nutritional breakdown of Pork & veggie chili calories by ingredient



Number of Servings: 4

Ingredients

    * *Pork Shoulder (pork butt, picnic roast), 4.25 oz (remove)
    * Beans, pinto, 1 cup (remove)
    * *Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)
    * Zucchini, 1.5 cup, sliced (remove)
    * Mushrooms, fresh, 6 medium (remove)
    * Onions, raw, .25 cup, chopped (remove)
    * Chili powder, 1 tbsp (remove)
    * *Cumin seed, 1 tbsp (remove)
    * Garlic powder, 1 tbsp (remove)

Directions

combine all ingredients in a sauce pan, simmer for 20 minutes.

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BAL_NY.

TAGS:  Beef/Pork |