Charley's Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.6
  • Total Fat: 2.8 g
  • Cholesterol: 11.3 mg
  • Sodium: 72.4 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Charley's Smoothie calories by ingredient


Introduction

Blend with ice in a blender Blend with ice in a blender
Number of Servings: 2

Ingredients

    Banana, fresh, 1 medium
    Strawberries, fresh, 3 large
    Fat free light strawberry banana yogurt,
    Orange Juice, .25 cup
    Mott's Apple Juice, 2 oz
    Ice Cream PUBLIX PREMIUM Vanilla, 0.25 cup
    Ice

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user EKRAWCZYK.