White Bean Puree

4 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.5 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.6 g

View full nutritional breakdown of White Bean Puree calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    2 cups fresh cooked white beans or 2 cans (15 oz.) white beans drained and rinsed
    1/4 cup extra virgin olive oil
    3/4 tsp. Kosher salt
    1/2 bunch of fresh basil (chopped)
    2 green onions (chopped)
    3 Tbsp. fresh lemon juice


Place all ingredients in a food processor and process until smooth and creamy.
If using canned beans, reduce salt to 1/2 tsp.

* Great with water crackers, whole wheat pita rounds, grilled whole wheat baguette, or fresh veggies

Serving Size: Serves 10 people when used as a spread on crostini

Number of Servings: 10

Recipe submitted by SparkPeople user GINGERGARDNER.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.