Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.0 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 360.5 mg |
| Potassium | 220.6 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.1 g |
| Protein | 5.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 6.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Puree
View the full White Bean Puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Puree
72 calories of Beans, Cannellini Beans, (0.40 cup)
57 calories of Olive Oil, (0.03 cup)
1 calories of green onion (spring onion), (0.03 cup)
0 calories of Basil, Fresh, (0.03 cup)
0 calories of Morton Coarse Kosher Salt, (0.08 tsp)
0 calories of Fresh lemon juice, (0.90 tsp)
Calories per serving of White Bean Puree
72 calories of Beans, Cannellini Beans, (0.40 cup)
57 calories of Olive Oil, (0.03 cup)
1 calories of green onion (spring onion), (0.03 cup)
0 calories of Basil, Fresh, (0.03 cup)
0 calories of Morton Coarse Kosher Salt, (0.08 tsp)
0 calories of Fresh lemon juice, (0.90 tsp)
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