Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 174.0
Total Fat 11.0 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.8 g
Cholesterol 63.2 mg
Sodium 240.2 mg
Potassium 263.5 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 13.6 g
Vitamin A 17.2 %
Vitamin B-12 13.0 %
Vitamin B-6 9.6 %
Vitamin C 2.9 %
Vitamin D 1.1 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 2.4 %
Folate 4.6 %
Iron 9.2 %
Magnesium 4.6 %
Manganese 6.0 %
Niacin 11.3 %
Pantothenic Acid 2.4 %
Phosphorus 10.9 %
Riboflavin 8.6 %
Selenium 18.7 %
Thiamin 13.2 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Carb Meatloaf Muffins

View the full Slow Carb Meatloaf Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Carb Meatloaf Muffins

75 calories of Ground Pork, (0.89 oz)

67 calories of Ground beef, lean, (0.89 oz)

20 calories of Beans, Cannellini Beans, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Spinach, frozen, (0.06 cup)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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