Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories | 140.5 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 28.4 mg |
Sodium | 1,227.5 mg |
Potassium | 573.7 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 3.8 g |
Sugars | 3.2 g |
Protein | 14.5 g |
Vitamin A | 11.9 % | Vitamin B-12 | 23.9 % |
---|---|
Vitamin B-6 | 17.0 % |
Vitamin C | 36.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.7 % |
Copper | 8.1 % |
Folate | 5.9 % |
Iron | 16.6 % |
Magnesium | 6.4 % |
Manganese | 14.8 % |
Niacin | 12.7 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 22.5 % |
Riboflavin | 15.9 % |
Selenium | 30.8 % |
Thiamin | 8.3 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White turkey chili
View the full White turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White turkey chili
65 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.18 ounce(s))
32 calories of Beans, Cannellini Beans, (0.18 cup)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
9 calories of Margarine, hard, (0.27 tsp)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Chicken Broth, (0.36 cup (8 fl oz))
2 calories of Cumin seed, (0.09 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Chili powder, (0.09 tsp)
0 calories of Garlic, (0.09 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.05 pepper)
0 calories of Salt, (0.05 tsp)
0 calories of Cilantro, raw, (0.45 tbsp)
Calories per serving of White turkey chili
65 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2.18 ounce(s))
32 calories of Beans, Cannellini Beans, (0.18 cup)
14 calories of Yellow Sweet Corn, Frozen, (0.09 cup kernels)
9 calories of Margarine, hard, (0.27 tsp)
9 calories of Onions, raw, (0.14 cup, chopped)
4 calories of Chicken Broth, (0.36 cup (8 fl oz))
2 calories of Cumin seed, (0.09 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Chili powder, (0.09 tsp)
0 calories of Garlic, (0.09 clove)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Jalapeno Peppers, (0.05 pepper)
0 calories of Salt, (0.05 tsp)
0 calories of Cilantro, raw, (0.45 tbsp)
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