Fabes Souper Douper Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 202.2
- Total Fat: 5.1 g
- Cholesterol: 28.1 mg
- Sodium: 493.7 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 6.4 g
- Protein: 15.4 g
View full nutritional breakdown of Fabes Souper Douper Soup calories by ingredient
Number of Servings: 12
Ingredients
-
Olive Oil, 1 tbsp (remove)
*1 Spanish Onion, Med, diced, 1 serving (remove)
*Safeway 15-Bean Soup Mix (dry), 1.75 cup (remove)
Ground Turkey, 1 unit, yield from 1 lb raw (remove)
Celery, raw, 3 stalk, medium (7-1/2" - 8" long) (remove)
Carrots, raw, 2 large (7-1/4" to 8-1/2" long) (remove)
*2 tsp Italian Seasoning, 1 serving (remove)
*Knorr Vegetable Recipe Mix (soup broth), 12 tbsp (remove)
Spinach, fresh, 2 cup (remove)
Directions
Serving Size: Makes 14 1 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user FABIAS.