Apple and Raisin Oat Crumble
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 286.9
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 72.9 mg
- Total Carbs: 58.0 g
- Dietary Fiber: 5.4 g
- Protein: 7.4 g
View full nutritional breakdown of Apple and Raisin Oat Crumble calories by ingredient
Number of Servings: 4
Ingredients
-
2 Medium Cooking Apples
2 tbsp Raisins
0.5 Cup of Orange Juice
100g Oats
100g Plain Flour
1tbsp I can't believe its not butter (Light Spread)
Directions
In a bowl put some lemon juice and water, to put the sliced apples in, to prevent them going brown.
Put Oats, Flour and spread into a bowl, mix them well, until they are a crumble mix. Add the 15g(1tbsp) Tate & Lyle Light Cane Sugar, mix well.
Peel, core and slice apples, place in the lemon water, when they are both sliced place them in a saucepan with the orange juice.
Cook the apples until they are just soft, not mushy.
Mix in the Raisins, then transfer into a casserole dish. Sprinkle the oat crumble mix evenly over the top, press down slightly.
Place in the centre of a preheated oven 200 centigrade.
Cook for 35-40 minutes.
Serves 4
Serve with either sugar free instand custard or low fat ice cream, or low fat natural yoghurt (not calculated in the recipe)
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFTYNORMA.
Put Oats, Flour and spread into a bowl, mix them well, until they are a crumble mix. Add the 15g(1tbsp) Tate & Lyle Light Cane Sugar, mix well.
Peel, core and slice apples, place in the lemon water, when they are both sliced place them in a saucepan with the orange juice.
Cook the apples until they are just soft, not mushy.
Mix in the Raisins, then transfer into a casserole dish. Sprinkle the oat crumble mix evenly over the top, press down slightly.
Place in the centre of a preheated oven 200 centigrade.
Cook for 35-40 minutes.
Serves 4
Serve with either sugar free instand custard or low fat ice cream, or low fat natural yoghurt (not calculated in the recipe)
Number of Servings: 4
Recipe submitted by SparkPeople user CRAFTYNORMA.