Fast-track granola bars (less butter)

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 6.1 g
  • Cholesterol: 15.3 mg
  • Sodium: 94.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.9 g

View full nutritional breakdown of Fast-track granola bars (less butter) calories by ingredient
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Introduction

The original fast-track granola bars had too much oil (or saturated fat) on the bottom of them after they were cooked, so I decided to use less butter to make it healthier and more tasty :)
Original recipe found on Seventeen.com
The original fast-track granola bars had too much oil (or saturated fat) on the bottom of them after they were cooked, so I decided to use less butter to make it healthier and more tasty :)
Original recipe found on Seventeen.com

Number of Servings: 12

Ingredients

    6 Tablespoons of butter (use stick butter)
    3/4 Cup rolled oats
    1/3 cup packed light brown sugar
    1 Tablespoon cornmeal

Directions

1. Preheat oven to 375 degrees F.
2. Melt butter in pan. Slap oats, semolina or corn flour, and sugar into a big bowl.
3. Pour butter into oat mix. Mix well.
4. Tip mix into a well-greased shallow baking pan (11 x 7 inches).
5. Press to cover tin. Bake for 15 minutes or until edges are golden brown. When slightly cooled, cut into 12 bars with a sharp knife. Leave in pan to cool completely.
Makes 12 servings.

Serving Size: 1 bar

Number of Servings: 12

Recipe submitted by SparkPeople user CHRISTIAN-GIRL.

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