CInnamon Apple Scones
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 240.7
- Total Fat: 13.4 g
- Cholesterol: 17.6 mg
- Sodium: 308.2 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 1.7 g
- Protein: 3.6 g
View full nutritional breakdown of CInnamon Apple Scones calories by ingredient
Introduction
I am really on a scone kick right now. One of these days I'm going to figure out how to make a lower calorie version of these. Until then, I allow myself one and send the rest to friends! I am really on a scone kick right now. One of these days I'm going to figure out how to make a lower calorie version of these. Until then, I allow myself one and send the rest to friends!Number of Servings: 16
Ingredients
-
SCONES
3 cups all-purpose flour
1/4 cup wheat germ
5 tsp baking powder
1 tsp salt
2 tsp cinnamon
1 cup butter or vegetable shortening
1 egg
3/4 cup nonfat milk
1/3 cup honey
2 small apples, finely diced
TOPPING
1 Tbsp wheat germ
1 Tbsp sugar
1 tsp cinnamon
Directions
1. Preheat oven to 400
2. Mix dry scone ingredients together.
3. Use a pastry blender to cut in the butter/shortening until the mixture resembles crumbs.
4. In a separate bowl, combine egg, milk, honey and apples.
5. Fold wet ingredients into dry ingredients until just mixed.
6. Shape into 2 dough-balls.
7. Roll each ball out to about 3/4" thickness.
8. Mix together Topping ingredients and spread over evenly.
9. Cut each into 8 even wedges, like you would a pizza.
10. Place scone wedges on an oiled pan (or parchment paper on a cookie sheet)
11. Bake at 400-degrees for about 20 minutes.
Enjoy!
Serving Size: Makes 16 evenly cut wedges.
Number of Servings: 16
Recipe submitted by SparkPeople user JULIEIRENE.
2. Mix dry scone ingredients together.
3. Use a pastry blender to cut in the butter/shortening until the mixture resembles crumbs.
4. In a separate bowl, combine egg, milk, honey and apples.
5. Fold wet ingredients into dry ingredients until just mixed.
6. Shape into 2 dough-balls.
7. Roll each ball out to about 3/4" thickness.
8. Mix together Topping ingredients and spread over evenly.
9. Cut each into 8 even wedges, like you would a pizza.
10. Place scone wedges on an oiled pan (or parchment paper on a cookie sheet)
11. Bake at 400-degrees for about 20 minutes.
Enjoy!
Serving Size: Makes 16 evenly cut wedges.
Number of Servings: 16
Recipe submitted by SparkPeople user JULIEIRENE.
