Libby's Low Carb Cabbage Rolls
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 103.8
- Total Fat: 5.8 g
- Cholesterol: 20.0 mg
- Sodium: 137.0 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.1 g
- Protein: 6.3 g
View full nutritional breakdown of Libby's Low Carb Cabbage Rolls calories by ingredient
Introduction
low fat & low carb! low fat & low carb!Number of Servings: 17
Ingredients
-
1lb lean ground beef
1 med cabbage, par boiled & seperated
1/2c rice medley
3c canned crushed tomatoes
3c canned tomatoes/blended to make juice
salt & pepper
garlic
Directions
* prepare cabbage
*mix tog beef, salt & pepper, 2 crushed & sliced
garlic, (small amt of cruched hot chillies-
optional) &1 1/2c of crushed tomatoes
*divide into 17 equal portions & roll in cabbage
leaves
*place into a pot, arranging in a tight fit
*Note: may add sausage or pork bone/ribs, or a
pork hock-remember to add in calories etc.
*slice (as for cold slaw) remaining cabbage &
place on top
*cover with remaing of tomatoes & juice, a bit of
salt & pepper & a clove of garlic
*cover, bring to a boil, reduce heat & cook at a
slow boil until done, about 1 hr
enjoy!
Libby :)
Number of Servings: 17
Recipe submitted by SparkPeople user LIBBODA.
*mix tog beef, salt & pepper, 2 crushed & sliced
garlic, (small amt of cruched hot chillies-
optional) &1 1/2c of crushed tomatoes
*divide into 17 equal portions & roll in cabbage
leaves
*place into a pot, arranging in a tight fit
*Note: may add sausage or pork bone/ribs, or a
pork hock-remember to add in calories etc.
*slice (as for cold slaw) remaining cabbage &
place on top
*cover with remaing of tomatoes & juice, a bit of
salt & pepper & a clove of garlic
*cover, bring to a boil, reduce heat & cook at a
slow boil until done, about 1 hr
enjoy!
Libby :)
Number of Servings: 17
Recipe submitted by SparkPeople user LIBBODA.