Slow Cooker Pork Roast or Chops
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 270.3
- Total Fat: 9.2 g
- Cholesterol: 77.3 mg
- Sodium: 429.4 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 1.6 g
- Protein: 31.5 g
View full nutritional breakdown of Slow Cooker Pork Roast or Chops calories by ingredient
Introduction
A family favorite that takes no time at all--except for in the slow cooker! A family favorite that takes no time at all--except for in the slow cooker!Number of Servings: 8
Ingredients
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1 large onion, sliced
32 organic baby carrots, full or sliced
2 1/2 pounds boneless pork roast or 8-5oz. chops
1 cup hot water
1/4 cup white sugar or sweetener
3 tbsp red wine vinegar
2 tbsp soy sauce
1 tbsp organic ketchup
1/2 tsp black pepper
1/2 tsp salt
1/4 tsp garlic powder
1 dash hot pepper sauce, or to taste
Tips
Garnish with a sprinkle of parsley for even more color!
Directions
Arrange onion slices evenly over the bottom of the slow cooker, and then place pork on top of the onion.
In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over pork.
Add baby carrots.
Cover, and cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours.
*This recipe goes great with sugar snap peas and a baked potato with butter substitute spray.
ENJOY!
In a bowl, mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over pork.
Add baby carrots.
Cover, and cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours.
*This recipe goes great with sugar snap peas and a baked potato with butter substitute spray.
ENJOY!
Member Ratings For This Recipe
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CD7385234
I cut the water back to 1/2 cup and added a 1/4 cup of red wine (it was 1/4 less liquid than called for). I used Balsamic Vinegar and Brown sugar instead of white. I also added some celery stalks for extra flavor...I replaced Garlic Powder with Fresh Garlic- 2 crushed cloves. We enjoyed it. - 6/10/10
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AZLIZJANE
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SWEETONE111
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VICTORIA_MAEGAN
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SPOTMOORE
