Burgoo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 350.4
- Total Fat: 14.3 g
- Cholesterol: 53.3 mg
- Sodium: 591.7 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 7.4 g
- Protein: 21.5 g
View full nutritional breakdown of Burgoo calories by ingredient
Introduction
barbeque pork and vegetable stoup barbeque pork and vegetable stoupNumber of Servings: 8
Ingredients
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1 pound shredded pork barbecue
1 t. black pepper
1 t. garlic salt
1/2 t. onion powder or onion flakes
4 oz. vinegar barbecue sauce
1 can whole kernel corn
1 can blackeyed peas
1 can green peas
1 can lima or butter beans
1 can diced potatoes
1 can tomato sauce
Directions
Put all ingredients in crock pot for 6-10 hours. Makes approximately 1 gallon. Makes eight 2 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user JDRDSMITH.
Number of Servings: 8
Recipe submitted by SparkPeople user JDRDSMITH.
Member Ratings For This Recipe
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