Cottage Cheese Salad

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 110.0

Total Fat: 1.5 g
Cholesterol: 4.5 mg
Sodium: 468.2 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.7 g
Protein: 15.3 g

View full nutritional breakdown of Cottage Cheese Salad calories by ingredient

Introduction

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad a yummy healthy choice. Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad a yummy healthy choice.

Number of Servings: 4

Ingredients

1 (16 ounce) container cottage cheese, drained

4 plum tomatoes, chopped

3 green onions, chopped

2 medium cucumbers, peeled and diced

salt and pepper to taste

Directions

In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Serving Size: Serving size 1/2 Cup (makes about 4)

Number of Servings: 4

Recipe submitted by SparkPeople user SBALDI.