Cheese and Mustard Pork Chops and Potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 194.0
- Total Fat: 12.5 g
- Cholesterol: 56.5 mg
- Sodium: 173.0 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.3 g
- Protein: 18.3 g
View full nutritional breakdown of Cheese and Mustard Pork Chops and Potatoes calories by ingredient
Introduction
Yummy cheesy chops with sliced potatoes. This is a great dish because it is all in one pot and very little to do but leave it to cook.Ignore the nutritional information given by the Spark calculator, its wrong, I didn't enter everything...here is the correct...
Nutritional Info per serving:
580 calories
42g protein
40g carbohydrate
32g fat, of which saturates 14g
5g fibre
1.6g salt Yummy cheesy chops with sliced potatoes. This is a great dish because it is all in one pot and very little to do but leave it to cook.
Ignore the nutritional information given by the Spark calculator, its wrong, I didn't enter everything...here is the correct...
Nutritional Info per serving:
580 calories
42g protein
40g carbohydrate
32g fat, of which saturates 14g
5g fibre
1.6g salt
Number of Servings: 4
Ingredients
-
1kg/ 2lb 4oz Potatoes, peeled and sliced (not too thick)
1 onion, thinly sliced
Splash of white wine, water or stock
2 tbsp olive oil
4 pork chops or pork steaks, about 175g/6oz each
100g/4oz cheddar cheese, grated
1 tbsp wholegrain mustard
2 tbsp milk
Directions
1) Preheat the oven to 230'C. Layer the potatoes and onions in a casserole dish, pouring the white wine and oil over it. Add salt and pepper to season if you want. Then, bake for 20-30 minutes, until your potatoes are close to being cooked.
2) Lay the pork chops on top of the potatoes and cook for a further 10 minutes or until the pork chops seem almost cooked.
3) Mix the cheese, mustard and milk, and then spread the mixture over the pork chops. Switch the oven over to grill and cook for a further 5 minutes or until the potatoes are golden and the cheese is bubbling and browning.
Serve and enjoy :)
Number of Servings: 4
Recipe submitted by SparkPeople user LAURENVJC.
2) Lay the pork chops on top of the potatoes and cook for a further 10 minutes or until the pork chops seem almost cooked.
3) Mix the cheese, mustard and milk, and then spread the mixture over the pork chops. Switch the oven over to grill and cook for a further 5 minutes or until the potatoes are golden and the cheese is bubbling and browning.
Serve and enjoy :)
Number of Servings: 4
Recipe submitted by SparkPeople user LAURENVJC.
