Sausage and Cabbage soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.7
  • Total Fat: 5.4 g
  • Cholesterol: 28.0 mg
  • Sodium: 755.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Sausage and Cabbage soup calories by ingredient



Number of Servings: 6

Ingredients

    4 oz cooked whole grain egg noodles
    8oz turkey smoked sausage, cut into small pieces
    1 small oinion, chopped
    1 c chopped green onions
    1 small head cabbage shredded( I used a 1/2 of bag of preshredded cabbage)
    1 T parmesan cheese
    1 box of low sodium chicken broth
    Seasoning to taste, I used sea salt, pepper, and Oregano

Directions

Place all ingre into a big pot, and bring to a boil, and then let simmer until you can't stand the smell of temptation, and then eat!! I then used a half of pack of cheese cubes, from the 100 calorie packs of cheese bites, and place them in my bowl with the hot soup, and the cheese gets all melty, and wonderful!! I did include in the calorie count of the cheese...

Serving Size: 6 1 c servings

Number of Servings: 6

Recipe submitted by SparkPeople user SHASSYSUE2.