Low Fat and low sugar 10 minute Banana Bread

Low Fat and low sugar 10 minute Banana Bread
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 70.5
  • Total Fat: 1.5 g
  • Cholesterol: 18.3 mg
  • Sodium: 46.7 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Low Fat and low sugar 10 minute Banana Bread calories by ingredient
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Introduction

wanted some banana bread!! This is from the Fresh Loaf site, adapted from the 10 minute banana bread. Wow! wanted some banana bread!! This is from the Fresh Loaf site, adapted from the 10 minute banana bread. Wow!
Number of Servings: 20

Ingredients

    2 large very ripe bananas
    Applesauce, unsweetened, .75 cup
    Whole Wheat Flour, 1.33 cup
    Kroger semi sweet chocolate chips mini, 3 tbsp
    Chobani Greek Yogurt-Fat Free, Plain, .5 cup
    Egg, fresh, 2 large
    Baking Soda, .5 tsp
    Baking Powder, .25 tsp
    Cinnamon, ground, 1 tsp
    about 1/8 C sunflower seeds, non salted

Directions

In one bowl, combine yogurt, eggs (can use substitute, I just didn't have any) 2 or 3 very ripe bananas, honey and applesauce. Use a potato masher, fork, or spoon to squish the banana and mix the ingredients together. It 's okay for there to be small chunks of banana in the batter, but you want most of the banana to be reduced to mush.

In another bowl, combine flour, salt, baking soda, baking powder, cinnamon (optional).

Combine the wet and dry ingredients and mix until the ingredients are blended together.

If you like, stir in additional ingredients here, such as chopped walnuts or pecans, dried cherries or apricots, or chocolate chips. A small handful (about a half a cup) is about right.

Pour the dough into greased baking pans and bake until a toothpick inserted in the center comes out clean. Small loaves take around 30 minutes. About 10 slices each loaf.

Number of Servings: 20

Recipe submitted by SparkPeople user SPAZWRITER.

TAGS:  Snacks | Snack | Snacks Snack |

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  • I want to try this recipe but appears that honey was omitted from ingredients list. It says to add honey and applesauce in directions. Exactly how much honey?
    - 2/4/12

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