Chicken, Lemon, and Dill with Orzo

Chicken, Lemon, and Dill with Orzo
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 380.9
  • Total Fat: 10.9 g
  • Cholesterol: 72.1 mg
  • Sodium: 722.3 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 28.2 g

View full nutritional breakdown of Chicken, Lemon, and Dill with Orzo calories by ingredient
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Introduction

From Martha Stewart Everyday Food. This is quick, simple and delicious. From Martha Stewart Everyday Food. This is quick, simple and delicious.
Number of Servings: 8

Ingredients

    4 cups low-sodium chicken broth
    1 tablespoon unsalted butter
    1 1/4 teaspoons coarse salt
    1/4 teaspoon ground pepper
    1 pound chicken tenderloins, cut into 1-inch pieces
    1 pound orzo
    8 oz crumbled feta (4 ounces)
    1/4 cup coarsely chopped fresh dill
    2 teaspoons finely grated lemon zest, plus 1 tablespoon fresh lemon juice
    1/2 cup grated Parmesan

Directions

Preheat oven to 400 degrees. In a saucepan, bring broth, 3/4 cup water, butter, salt, and pepper to a boil. In a 3-quart baking dish, combine chicken, orzo, feta, dill, lemon zest and juice. Pour broth mixture over orzo and stir once to incorporate. Bake until orzo is tender and cooking liquid is creamy, 40 minutes. Sprinkle Parmesan on top and let stand 5 minutes before serving.



Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user GRIF01.

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