Basic Marinara
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 258.0
- Total Fat: 14.1 g
- Cholesterol: 0.0 mg
- Sodium: 71.3 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 7.6 g
- Protein: 7.5 g
View full nutritional breakdown of Basic Marinara calories by ingredient
Number of Servings: 4
Ingredients
-
4 tbsp / .25 C olive oil
1 medium white onion, minced
4 cloves garlic, finely minced
1 can (28oz) crushed tomatoes
Pinch of red pepper flakes
Directions
Heat olive oil over medium-low heat
Add onion & cook for 10-12 minutes
Add garlic & cook for 2-4 minutes
Add red pepper flakes
Add crushed tomatoes & cook, stirring, for 20 minutes
Cook pasta in heavily salted water. Save .5 c pasta water after draining. Toss pasta with water and sauce. Serve with shaved Parmesan.
Serving Size: Makes 3-4 cups of sauce
Number of Servings: 4
Recipe submitted by SparkPeople user JCMANUEL.
Add onion & cook for 10-12 minutes
Add garlic & cook for 2-4 minutes
Add red pepper flakes
Add crushed tomatoes & cook, stirring, for 20 minutes
Cook pasta in heavily salted water. Save .5 c pasta water after draining. Toss pasta with water and sauce. Serve with shaved Parmesan.
Serving Size: Makes 3-4 cups of sauce
Number of Servings: 4
Recipe submitted by SparkPeople user JCMANUEL.