Grilled Chicken Citrus Salad -- Self
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 491.7
- Total Fat: 24.4 g
- Cholesterol: 69.3 mg
- Sodium: 437.0 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 6.1 g
- Protein: 33.2 g
View full nutritional breakdown of Grilled Chicken Citrus Salad -- Self calories by ingredient
Introduction
Grilled Chicken Citrus Salad featured in Self for the Drop 10 challenge in 2011. Grilled Chicken Citrus Salad featured in Self for the Drop 10 challenge in 2011.Number of Servings: 1
Ingredients
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Top 2 cups baby spinach with 3 oz. grilled chicken, 1/2 cup halved clementine sections, 1/3 cucumber slices, 1/4 cup reduced fat feta or goat cheese, 2 tbsp. almonds. Mix 1 tbsp orange juice with 1 tsp dijon mustard, 1 tsp olive oil, 1 tsp white wine vinegar, 1/4 tsp. garlic powder; drizzle over salad.
Directions
Grill Chicken and then place on the salad
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user SHERRY28269.
Serving Size: Serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user SHERRY28269.