Parmesan Crusted Italian Chicken Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 710.3
- Total Fat: 32.7 g
- Cholesterol: 156.6 mg
- Sodium: 2,845.9 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 3.3 g
- Protein: 61.5 g
View full nutritional breakdown of Parmesan Crusted Italian Chicken Sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
Mozzarella Cheese, whole milk, 0.6 cup, shredded
Peppers, sweet, red, raw, sliced, 0.25 cup
*San Luis Sourdough Deli Bread Slice, 1 serving
*2 Vlasic peppers - mild pepperoncini (1oz), 3 oz
Roasting Chicken, light meat, 0.666 cup, chopped or diced
Provolone Cheese, 0.25 cup, diced
Sun Dried Tomatoes, 0.25 cup
Parmesan Cheese, shredded, 3 tbsp
Directions
1.Stir together chicken, cheese, olive mixture and tomatoes in a medium bowl.
2. Spray a large skillet with nonstick cooking spray and place over medium-high heat.
3. Divide Parmesan in a large nonstick skillet in 4 small piles (about 1 tbsp. each), spreading slightly.
4. Top with 4 bread slices.
5. Pile chicken mixture onto half the bread and cook for a minute or two or until cheese is crusty.
6. Close sandwiches and reduce heat to medium.
7. Cook for a few minutes more on each side or until bread is golden brown and filling is hot.
Serving Size: 2 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user WACKYKRISTEN.
2. Spray a large skillet with nonstick cooking spray and place over medium-high heat.
3. Divide Parmesan in a large nonstick skillet in 4 small piles (about 1 tbsp. each), spreading slightly.
4. Top with 4 bread slices.
5. Pile chicken mixture onto half the bread and cook for a minute or two or until cheese is crusty.
6. Close sandwiches and reduce heat to medium.
7. Cook for a few minutes more on each side or until bread is golden brown and filling is hot.
Serving Size: 2 oz servings
Number of Servings: 1
Recipe submitted by SparkPeople user WACKYKRISTEN.