Oatmeal "Cookie" Pancake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.5
- Total Fat: 3.9 g
- Cholesterol: 46.3 mg
- Sodium: 206.8 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
View full nutritional breakdown of Oatmeal "Cookie" Pancake calories by ingredient
Introduction
Wonderful oatmeal pancake...only 110 cal Wonderful oatmeal pancake...only 110 calNumber of Servings: 8
Ingredients
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Ingredients:
1 C. Almond Milk, Unsweetened Vanilla
2/3 C. Rolled oats
2/3 C. Whole Wheat Flour
2 Tbsp. Brown Sugar
1 1/2 tsp Baking Powder
1/4 tsp. Salt
1/4 tsp Cinnamon, ground
2 Eggs
2 tsp Canola Oil
1/4 tsp mexican vanilla
4 semi-sweet chocolate chips/ pancake
1. Heat milk until hot; remove from heat. Stir in oats. Cover and let stand for 5 minutes.
2. While oats are cooking, stir together: flour, sugar, baking powder, flour and cinnamon. Make a well in the center for the liquid ingredients.
3. In a seperate bowl mix eggs,vanilla and oil. Then add to the well in the dry mixture with the oats. (oats should be soggy with excess milk-this is what you want for mixing)
4. Mix well.
5. For each pancake pour 1/4 a cup of butter onto skillet sprayed with Pam cooking spray. Cover over medium for about 4 minutes, flipping when bubbles appear.
Makes eight pancakes- Each pancake accounts for 1 serving.
Directions
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KRYSTAL333.
Member Ratings For This Recipe
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MUSICNUT
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QUACKIMADUCKY