Sweet Spiced Short Ribs
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 358.4
- Total Fat: 16.1 g
- Cholesterol: 133.8 mg
- Sodium: 381.8 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.9 g
- Protein: 45.6 g
View full nutritional breakdown of Sweet Spiced Short Ribs calories by ingredient
Number of Servings: 8
Ingredients
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1 medium-size onion, finely chopped
2 garlic cloves, minced
1 teaspoon cinnamon
1 can (8 ounces) tomato sauce
1 tablespoon plus 2 teaspoons red wine vinegar
1 tablespoon plus 1 teaspoon light-brown sugar
1/4 teaspoon salt
1/4 teaspoon black pepper
4 pounds beef short ribs
3 cups cooked egg noodles (optional, not included in nutrition information)
NOTE: Nutritional information does not include optional ingredients
Directions
1. Blend onion, garlic, cinnamon, tomato sauce, 1 tablespoon vinegar, 1 tablespoon brown sugar, salt and pepper in a bowl. Place ribs in slow cooker bowl and pour sauce over top. Cover and cook on LOW for 9 hours.
2. Transfer ribs to a platter. Skim and discard excess fat from liquid. Stir in remaining 2 teaspoons vinegar and 1 teaspoon brown sugar. Top ribs with sauce. Serve with cooked noodles, if desired.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNE_SP.
2. Transfer ribs to a platter. Skim and discard excess fat from liquid. Stir in remaining 2 teaspoons vinegar and 1 teaspoon brown sugar. Top ribs with sauce. Serve with cooked noodles, if desired.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANNE_SP.
Member Ratings For This Recipe
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CD12964341
