Lemon Chicken

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 4.9 g
  • Cholesterol: 119.2 mg
  • Sodium: 691.4 mg
  • Total Carbs: 1.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 45.8 g

View full nutritional breakdown of Lemon Chicken calories by ingredient


Introduction

I make this to use for sandwiches instead of deli meat, which is more heavily processed I make this to use for sandwiches instead of deli meat, which is more heavily processed
Number of Servings: 6

Ingredients

    * Tyson boneless, skinless chicken breast, 48 oz
    * Butter, salted, 2 tbsp
    * Oregano, ground, 1 tsp
    * Lawry's Seasoned Salt, 0.5 tsp
    * Swanson Chicken Broth 99% Fat Free, .25 cup
    * Lemon juice, 3 tbsp
    * Garlic, 2 cloves, crushed
    * Parsley, 2 tbsp
    * Chicken bouillon, 1 tsp

Directions

* In a big, heavy skillet, brown the chicken in the butter over medium-high heat.

* In a bowl, mix together the oregano, seasoned salt, and pepper. When the chicken is golden, sprinkle the spice mixture over it. Transfer the chicken to your slow cooker.

* Pour the broth and lemon juice in the skillet, stirring around to deglaze the pan. Add the garlic, parsley, and bouillon. Stir until the bouillon dissolves. Pour into the slow cooker.

* Cover the slow cooker, set it to low, and let it cook for 4 to 5 hours. When the chicken is tender, remove it from the slow cooker.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NAANDO.