White Cheddar Rice Cake Tostadas
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 185.6
- Total Fat: 9.5 g
- Cholesterol: 45.8 mg
- Sodium: 441.3 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 0.6 g
- Protein: 23.0 g
View full nutritional breakdown of White Cheddar Rice Cake Tostadas calories by ingredient
Introduction
Two make a great filling. One makes a great snack. Two make a great filling. One makes a great snack.Number of Servings: 8
Ingredients
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1 pound 96/4 Lean Ground Beef
1 package (1.13 pounds) Jennie O Ground Turkey
1 10oz can RoTel Mild Diced Tomatoes
Paprika, Cumin, Chili Powder, Pepper, Season Salt - to taste
8 Quaker White Cheddar Rice Cakes
1 1/3 cups Shredded Colby Jack
8 Tbs Fat Free Sour Cream
8 Tbs Pace Picante Sauce
shredded lettuce, chopped tomato, chopped onion as desired for toppings (not included in nutrition info)
Directions
Cook meats together and drain. Add can of tomatoes and spices and simmer for 20 minutes or until most of juice from tomatoes is gone. Remove from heat.
Lay tostadas out on pan and sprinkle colby jack across the tops of each... about 1/6 cup on each. Layer the meat mixture on top of each. Layer lettuce, tomato, onion as desired and top with sour cream and salsa.
Recipe could be even healthier with a low fat cheese and only use ground turkey. I prefer to keep the few extra calories for the better flavor.
Serving Size: Makes 8 tostadas
Number of Servings: 8
Recipe submitted by SparkPeople user KABEE2011.
Lay tostadas out on pan and sprinkle colby jack across the tops of each... about 1/6 cup on each. Layer the meat mixture on top of each. Layer lettuce, tomato, onion as desired and top with sour cream and salsa.
Recipe could be even healthier with a low fat cheese and only use ground turkey. I prefer to keep the few extra calories for the better flavor.
Serving Size: Makes 8 tostadas
Number of Servings: 8
Recipe submitted by SparkPeople user KABEE2011.