Chicken Vegetable Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 123.7
- Total Fat: 1.3 g
- Cholesterol: 22.8 mg
- Sodium: 351.4 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.6 g
- Protein: 13.4 g
View full nutritional breakdown of Chicken Vegetable Soup calories by ingredient
Number of Servings: 12
Ingredients
-
2 chicken breasts. skin and bone removed, diced
1 1/2 c cabbage, chopped
2 medium carrots, chopped
1 large onion, chopped
2 stalks celery, chopped
1 19 oz can crushed tomatoes
4 c low-sodium chicken broth
1/4 tsp black pepper
1 19 oz can chick peas, drained and rinsed
2 c frozen green beans
Directions
Place all ingredients, except green beans, and chick peas, in a large pot and simmer for 2 hours. Add chick peas and frozen beans and simmer anoher 30 minutes or untill all vegetables are soft. Add your favourite herbs to taste.
Serving Size: 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user COLLDYS.
Serving Size: 12 cups
Number of Servings: 12
Recipe submitted by SparkPeople user COLLDYS.