carina's rogan josh curry & rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 445.5
  • Total Fat: 12.2 g
  • Cholesterol: 87.0 mg
  • Sodium: 103.4 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 42.6 g

View full nutritional breakdown of carina's rogan josh curry & rice calories by ingredient


Introduction

spicy and delicious spicy and delicious
Number of Servings: 2

Ingredients

    onions
    mushrooms
    300g chicken breast
    jar of sharwoods rogan josh sauce
    1 pack of uncle bens express basmati rice

Directions

chop onions and dry fry with chicken
add mushrooms and sauce and simmer for 20 mins
serve with rice

Serving Size: serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user CARINA771.