karahi chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 606.6
- Total Fat: 57.4 g
- Cholesterol: 27.7 mg
- Sodium: 134.1 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 4.9 g
- Protein: 11.2 g
View full nutritional breakdown of karahi chicken calories by ingredient
Number of Servings: 4
Ingredients
Ingredients:
*Canola Oil, 1 cup (remove)
Red Ripe Tomatoes, 5 medium whole (2-3/5" dia) (remove)
*Green Chili Peppers, canned, .2 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Chili powder, 1 tbsp (remove)
Cinnamon, ground, 1 tbsp (remove)
Cardamom, ground, 1 tsp (remove)
Allspice, 3 tbsp (remove)
Garlic, 3 cloves (remove)
Ginger Root, 1 tsp (remove)
Ginger, ground, 1 tbsp (remove)
Chicken Broth, 20 grams (remove)
*Chicken Raw Meat Only (amount of meat per 1 lb of whole chicken), .8 serving (remove)
Directions
Serving Size: 150 g
Number of Servings: 4
Recipe submitted by SparkPeople user QRIZVI.