karahi chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 606.6
  • Total Fat: 57.4 g
  • Cholesterol: 27.7 mg
  • Sodium: 134.1 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.2 g

View full nutritional breakdown of karahi chicken calories by ingredient
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Number of Servings: 4


    *Canola Oil, 1 cup (remove)
    Red Ripe Tomatoes, 5 medium whole (2-3/5" dia) (remove)
    *Green Chili Peppers, canned, .2 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Chili powder, 1 tbsp (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Cardamom, ground, 1 tsp (remove)
    Allspice, 3 tbsp (remove)
    Garlic, 3 cloves (remove)
    Ginger Root, 1 tsp (remove)
    Ginger, ground, 1 tbsp (remove)
    Chicken Broth, 20 grams (remove)
    *Chicken Raw Meat Only (amount of meat per 1 lb of whole chicken), .8 serving (remove)


Serving Size: 150 g

Number of Servings: 4

Recipe submitted by SparkPeople user QRIZVI.

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