Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 606.6 | Total Fat | 57.4 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 16.8 g |
| Monounsaturated Fat | 32.4 g |
| Cholesterol | 27.7 mg |
| Sodium | 134.1 mg |
| Potassium | 554.5 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.4 g |
| Protein | 11.2 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 26.0 % |
| Vitamin C | 42.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 60.7 % |
| Calcium | 6.8 % |
| Copper | 10.6 % |
| Folate | 10.2 % |
| Iron | 13.0 % |
| Magnesium | 11.6 % |
| Manganese | 48.4 % |
| Niacin | 24.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 14.1 % |
| Riboflavin | 10.4 % |
| Selenium | 11.8 % |
| Thiamin | 8.5 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in karahi chicken
View the full karahi chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of karahi chicken
482 calories of Canola Oil, (0.25 cup)
47 calories of Chicken Raw Meat Only (amount of meat per 1 lb of whole chicken), (0.20 serving)
32 calories of Red Ripe Tomatoes, (1.25 medium whole (2-3/5" dia))
12 calories of Allspice, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Cardamom, ground, (0.25 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Chicken Broth, (5 grams)
Calories per serving of karahi chicken
482 calories of Canola Oil, (0.25 cup)
47 calories of Chicken Raw Meat Only (amount of meat per 1 lb of whole chicken), (0.20 serving)
32 calories of Red Ripe Tomatoes, (1.25 medium whole (2-3/5" dia))
12 calories of Allspice, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Cardamom, ground, (0.25 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Chicken Broth, (5 grams)
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