Paleo / Gluten-Free Coconut Pumpkin Seed Trail Mix

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 115.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.8 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.4 g

View full nutritional breakdown of Paleo / Gluten-Free Coconut Pumpkin Seed Trail Mix calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 24


    3 cups pumpkin seeds
    1 cup slivered almonds
    2 cups shredded unsweetened coconut flakes
    1/4 cup coconut oil
    1/4 cup honey
    1/2 t cinnamon


1. Warm Coconut oil, honey, and cinnamon in a small pan
2. Mix all other ingredients in mixing bowl
3. Pour oil and honey over nut/coconut mixture and mix well

Serving Size: Makes 24 (1/4) cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user TRUELIFE.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.