Lentil and Bacon Soup (1 cup servings) 6/2/11

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 5.3 g
  • Cholesterol: 9.1 mg
  • Sodium: 281.6 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Lentil and Bacon Soup (1 cup servings) 6/2/11 calories by ingredient



Number of Servings: 30

Ingredients


    Ingredients:
    Bacon, 262 grams (remove)
    Onions, raw, 2 large (remove)
    Celery, raw, 282 grams (remove)
    Carrots, raw, 338 grams (remove)
    Olive Oil, 1 1tsp (remove)
    Chicken stock, home-prepared, 7 cup (remove)
    Mushrooms, fresh, 243 grams (remove)
    *Lentils, Dry 1/4 cup, 8 serving (remove)
    Canned Tomatoes, 4 cup (remove)
    Red Potato, 500 grams (remove)
    Garlic, 3 clove (remove)
    Collards, 2 cup, chopped (remove)
    Water, tap, 6 cup (8 fl oz) (remove)
    Spinach, fresh, 1 cup (remove)

Directions



Serving Size: Makes 30 1 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user VACARELLI.