Lissy's Israeli Couscous Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 250.2
- Total Fat: 6.7 g
- Cholesterol: 7.5 mg
- Sodium: 396.4 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 1.4 g
- Protein: 10.0 g
View full nutritional breakdown of Lissy's Israeli Couscous Salad calories by ingredient
Introduction
Lovely Cold Summer Salad to enjoy at BBQs Lovely Cold Summer Salad to enjoy at BBQsNumber of Servings: 4
Ingredients
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2 Large Ripe Tomatoes peeled & diced
1 Small Red Onion minced
1 Garlic Clove minced or pressed
1 oz or 1 Jalapeno minced
1 tbsp Cilantro
1 tbsp White Wine Vinegar
15 Greek olives sliced
3 oz reduced fat Feta Cheese Crumbles
3 servings Israeli Couscous
Directions
Prep vegetables. Peel & Dice tomatoes, removing seeds. Mince garlic, onion & jalapeno. Slice olives. Combine in medium sized bowl, add cilantro and white wine vinegar. Set aside.
Prepare Israeli Couscous to package directions. Strain and run under cold water until couscous is cool to the touch. Add to to Vegetable bowl. Sprinkle in Feta Cheese.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LISYLOULOU.
Prepare Israeli Couscous to package directions. Strain and run under cold water until couscous is cool to the touch. Add to to Vegetable bowl. Sprinkle in Feta Cheese.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user LISYLOULOU.