Blue Cheese Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 229.3
- Total Fat: 13.6 g
- Cholesterol: 24.8 mg
- Sodium: 334.6 mg
- Total Carbs: 36.8 g
- Dietary Fiber: 5.1 g
- Protein: 11.2 g
View full nutritional breakdown of Blue Cheese Pasta calories by ingredient
Number of Servings: 4
Ingredients
-
6 oz pasta (Ronzoni Smart Taste rotini)
1 medium zucchini sliced (about 1 1/4 cup)
1 1/4 cup mushrooms sliced
1/2 tbsp basil
1/4 cup pine nuts
Sauce:
3 1/2 wedges Laughing Cow Light Blue Cheese flavor
4 oz Kraft Philadelphia 1/3 less fat Neufchatel Cheese
1/3 cup skim milk
Directions
Toast pine nuts in oven (or toaster oven) being very careful not to burn them.
Cook pasta according to package directions.
Heat cream cheese and laughing cow wedges in a pan over low heat while stirring constantly. Add the milk, 1/2 cup of mushrooms, and basil. Cook gently for 2-3 minutes. Stir occasionally.
Steam zucchini and rest of mushrooms (3/4 cup) while sauce is cooking.
Stir pasta, veggies, sauce, and pine nuts together in large serving bowl. Serve immediately.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KKPSIBELBEL.
Cook pasta according to package directions.
Heat cream cheese and laughing cow wedges in a pan over low heat while stirring constantly. Add the milk, 1/2 cup of mushrooms, and basil. Cook gently for 2-3 minutes. Stir occasionally.
Steam zucchini and rest of mushrooms (3/4 cup) while sauce is cooking.
Stir pasta, veggies, sauce, and pine nuts together in large serving bowl. Serve immediately.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KKPSIBELBEL.