Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.3 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 24.8 mg |
| Sodium | 334.6 mg |
| Potassium | 295.6 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.3 g |
| Protein | 11.2 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 5.6 % |
| Vitamin D | 25.0 % |
| Vitamin E | 2.0 % |
| Calcium | 33.2 % |
| Copper | 11.6 % |
| Folate | 26.7 % |
| Iron | 11.9 % |
| Magnesium | 9.5 % |
| Manganese | 42.9 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 11.1 % |
| Riboflavin | 20.8 % |
| Selenium | 3.6 % |
| Thiamin | 31.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Pasta
View the full Blue Cheese Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Pasta
128 calories of Ronzoni Smart Taste Rotini, (1.50 oz)
55 calories of Pine Nuts, (0.06 cup)
31 calories of The Laughing Cow Light Blue Cheese Flavor - 1 wedge, (0.88 serving)
9 calories of Zucchini, (0.31 cup, sliced)
7 calories of Kraft Philadelphia 1/3 less fat Neufchatel Cheese, (1 oz)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
Calories per serving of Blue Cheese Pasta
128 calories of Ronzoni Smart Taste Rotini, (1.50 oz)
55 calories of Pine Nuts, (0.06 cup)
31 calories of The Laughing Cow Light Blue Cheese Flavor - 1 wedge, (0.88 serving)
9 calories of Zucchini, (0.31 cup, sliced)
7 calories of Kraft Philadelphia 1/3 less fat Neufchatel Cheese, (1 oz)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)