Weet's Fat Free Jalepeno Corn Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 77.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 18.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 2.2 g
- Protein: 2.3 g
View full nutritional breakdown of Weet's Fat Free Jalepeno Corn Bread calories by ingredient
Number of Servings: 12
Ingredients
-
1 c Yellow cornmeal
1 c Whole wheat flour
3 tsp Baking powder - aluminum free
1 tsp Sea salt
4 tsp splenda
1 c unsweetened vanilla almond milk
1/4 c Applesauce - unsweetened
3 Jalapenos, seeded and diced
Directions
Preheat oven to 400. Spray brownie pan with cooking spray.
Mix dry ingredients in bowl. Mix wet ingredients in another vessel. Combine until uniform. Place in middle of brownie pan and press outwards until it covers whole bottom. Bake for 15-20 minutes. Makes 16 squares.
Serving Size: 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user 1THIRTY3.
Mix dry ingredients in bowl. Mix wet ingredients in another vessel. Combine until uniform. Place in middle of brownie pan and press outwards until it covers whole bottom. Bake for 15-20 minutes. Makes 16 squares.
Serving Size: 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user 1THIRTY3.