Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 67.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 23.6 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 2.7 g
- Protein: 0.9 g
View full nutritional breakdown of Fruit Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
1/2 chilled mango
1 chilled kiwi
1 pinch nutmeg
6 frozen strawberries
1 tbsp frozen orange juice
3-4 spinach leaves
1 carrot
6-8 ice cubes for consistency
1 scoop cantaloupe w/seeds
1/4 cup water
Directions
Blend! Then, enjoy!
Serving Size: Makes 3 servings/
Number of Servings: 3
Recipe submitted by SparkPeople user SKINNY4SUMMER-.
Serving Size: Makes 3 servings/
Number of Servings: 3
Recipe submitted by SparkPeople user SKINNY4SUMMER-.