Ground Chicken Meat Loaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 341.2
- Total Fat: 21.7 g
- Cholesterol: 125.7 mg
- Sodium: 772.4 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.2 g
- Protein: 20.7 g
View full nutritional breakdown of Ground Chicken Meat Loaf calories by ingredient
Number of Servings: 4
Ingredients
-
1 4oz pkg ground chicken
1 can diced tomatoes with green chiles
1 small onion, chopped
1 1/2 cloves garlic, pressed
1/4 c progresso Italian bread crumbs
1 Medium Egg, slightly beaten
1/4 c tomatoe sauce
Seasonings to taste
Mix all together; pat into an oblong shape.
3/4 c tomato sauce
1T brown sugar
1/2 clove garlic
Splash of yellow mustard
Mix and spread on top of meat loaf and finish baking
Directions
Bake in oven at 400 degrees for 40 minutes; add tomato sauce mixture over top; turn oven down to 350; bake another 10 - 15 minutes.
Serving Size: 6 Slices
Number of Servings: 4
Recipe submitted by SparkPeople user WIRELESSMOM.
Serving Size: 6 Slices
Number of Servings: 4
Recipe submitted by SparkPeople user WIRELESSMOM.