Ground Chicken Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.2
  • Total Fat: 21.7 g
  • Cholesterol: 125.7 mg
  • Sodium: 772.4 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 20.7 g

View full nutritional breakdown of Ground Chicken Meat Loaf calories by ingredient
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Number of Servings: 4

Ingredients

    1 4oz pkg ground chicken
    1 can diced tomatoes with green chiles
    1 small onion, chopped
    1 1/2 cloves garlic, pressed
    1/4 c progresso Italian bread crumbs
    1 Medium Egg, slightly beaten
    1/4 c tomatoe sauce
    Seasonings to taste
    Mix all together; pat into an oblong shape.

    3/4 c tomato sauce
    1T brown sugar
    1/2 clove garlic
    Splash of yellow mustard

    Mix and spread on top of meat loaf and finish baking

Directions

Bake in oven at 400 degrees for 40 minutes; add tomato sauce mixture over top; turn oven down to 350; bake another 10 - 15 minutes.

Serving Size: 6 Slices

Number of Servings: 4

Recipe submitted by SparkPeople user WIRELESSMOM.

TAGS:  Poultry |

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