Chicken Tortilla Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 319.6
  • Total Fat: 13.8 g
  • Cholesterol: 74.7 mg
  • Sodium: 633.0 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 25.6 g

View full nutritional breakdown of Chicken Tortilla Casserole calories by ingredient


Comfort food nice. Easy to make. Comfort food nice. Easy to make.
Number of Servings: 8


    1 can (10 3/4 oz) 98% fat free 45% less sodium condensed cream of chicken soup
    1 can (4.5 oz) chopped green chiles
    1 container (8 oz) reduced fat sour cream
    1/2 cup 1% milk
    1 1/2 teaspoons chili powder
    1/2 teaspoon ground cumin
    1 1/2 cups shredded fiesta blend cheese
    2 1/2 cups shredded cooked chicken breast
    8 yellow corn tortillas (6 or 7 inches), torn into bite-size pieces
    1 medum green bell pepper, chopped (1/2 cup)
    1 large tomato, chopped (1 cup)
    1 can corn (12 oz or less to taste)


Pre-heat oven to 350%. Spray 13x9 inch pan with no-calorie cooking spray. In large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended. Stir in chikcen, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
Cover with foil and bake it for 40 minutes. Then uncover it and sprinkle on the remaining 1/2 cup of cheese. Bake it uncovered for 5-10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.

Serving Size: 11 grams per serving, 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user PENCILPUSHER75.