Pork Chops with Spiced Apple Sauce

Pork Chops with Spiced Apple Sauce
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.9
  • Total Fat: 15.8 g
  • Cholesterol: 44.3 mg
  • Sodium: 276.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 15.4 g

View full nutritional breakdown of Pork Chops with Spiced Apple Sauce calories by ingredient
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Number of Servings: 4

Ingredients

    Pork Chops, 3-4
    1 Gala Apple, diced and cored
    1 Spanish or Vidalia onion, diced
    1 tsp fresh thyme
    1 cup Chicken Broth
    2 tbsp EVOO
    1 tbsp butter
    1 tsp Cinnamon
    1 tsp Nutmeg

Directions

Heat a pan on high heat with 2 tbsp of olive oil. It might look like a lot, but it goes into the sauce. Sear the pork chops on each side until brown, about 2 minutes a side, and remove to a plate for later.

Melt the butter in the pan you were using. Add the apple, onion, thyme, nutmeg, and cinnamon. Cook while stirring until onion and apple are soft, about 3-5 minutes. Add the chicken broth and bring to a simmer. Add back the pork and finish cooking. Serve pork with the sauce.

Serving Size: Makes 3-4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user HOLDONHOPE.

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