Moroccan Chickpeas & Zucchini (AFR)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 121.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 658.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Moroccan Chickpeas & Zucchini (AFR) calories by ingredient


Introduction

From Appetite for Reduction, by Isa Chandra Moskowitz From Appetite for Reduction, by Isa Chandra Moskowitz
Number of Servings: 8

Ingredients

    Canned Tomatoes, 4 cup (remove)
    Olive Oil, 1 tbsp (remove)
    *whole onion, raw (1 onion), 1 serving (remove)
    Garlic, 8 clove (remove)
    Ginger Root, 6 tsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    *Cumin seed, 2 tsp (remove)
    *Coriander seed, 2 tsp (remove)
    Salt, .5 tsp (remove)
    *Vegetable bouillion cubes, Knorr, 1 cube, 2 serving (remove)
    Carrots, raw, 1 cup, chopped (remove)
    Zucchini, 3 cup, sliced (remove)
    Chickpeas (garbanzo beans), 1.5 cup (remove)

Directions



Serving Size: Makes 8 1 c servings

Number of Servings: 8

Recipe submitted by SparkPeople user CHIX96.