Basic Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.3
  • Total Fat: 1.0 g
  • Cholesterol: 4.9 mg
  • Sodium: 128.6 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 9.6 g

View full nutritional breakdown of Basic Banana Smoothie calories by ingredient


Introduction

Nothing but sliced frozen bananas and milk... easy and delicious! Nothing but sliced frozen bananas and milk... easy and delicious!
Number of Servings: 2

Ingredients

    2 bananas, sliced and frozen
    2 cups nonfat milk

Directions

Slice and freeze bananas overnight. Blend frozen bananas and milk on high setting in blender.

Serving Size: Serves 2

Number of Servings: 2

Recipe submitted by SparkPeople user TUESDAYBEAR.