White Sauce
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 140.3
- Total Fat: 7.3 g
- Cholesterol: 6.1 mg
- Sodium: 542.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.4 g
- Protein: 5.1 g
View full nutritional breakdown of White Sauce calories by ingredient
Introduction
Great for FettuccineGreat for Fettuccine
Number of Servings: 16
Ingredients
-
2 cups of Milk
1 cup flour
12 garlic cloves
1/2 cup becel margarine
1 tbsp salt
1 tbsp pepper
Directions
make a rue with the flour and butter over medium heat... adding milk little bits at a time, constantly whisking. When all the milk is added stir in the garlic, salt and pepper.
Serve over noodles and add anything you like, veggies, chicken, beef or fish.... You can also add crushed tomatoes to the sauce to make it a rose.
Serving Size: makes 16 1?2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user HEATHER1969.
Serve over noodles and add anything you like, veggies, chicken, beef or fish.... You can also add crushed tomatoes to the sauce to make it a rose.
Serving Size: makes 16 1?2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user HEATHER1969.
