Microwave Baked Apple


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Microwave Baked Apple calories by ingredient


Introduction

great low calorie option when you are craving something sweet great low calorie option when you are craving something sweet
Number of Servings: 1

Ingredients

    1 firm, tart apple
    1 t earth balance buttery spread
    1 t white or brown sugar
    1 t ground cinnamon

Directions

core apple, leaving bottom closed.
mix sugar and cinnamon and pour into center of apple.
place 1 t earth balance into center of apple.
put apple into a covered dish and cook for 3 to 4 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user ELFGIRL.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    This was a great treat! I don't crave sweets often at all, but when I do, I need them right now!! This was just enough to curb the sweet tooth, and I can't believe it was so low in calories! Thank you so much! I had never had a baked apple in my life, and I will be making this one often!! - 10/4/11