Low Carb egg salad
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 218.4
- Total Fat: 18.4 g
- Cholesterol: 87.0 mg
- Sodium: 419.3 mg
- Total Carbs: 4.3 g
- Dietary Fiber: 0.0 g
- Protein: 6.1 g
View full nutritional breakdown of Low Carb egg salad calories by ingredient
Introduction
good eats good eatsNumber of Servings: 7
Ingredients
-
* Hardboiled Egg White only, 7 eggs
* Egg, Hardboiled whole egg, 3 eggs
* *Mayonaise Hellman's Canola, 1.5 cups
* Horseradish sauce Woeber's Sandwhich Pal, 6 tsp
* *Mustard, Kroger Horseradish Mustard, 4 tsp
** Dill Pickle Relish- 3 tsp
Directions
Hard boil 10 eggs. bring to boil. once boiling, cut the heat, cover (leave on the heat) and let alone for 15 minutes. perfect boiled eggs each time.. Let cool in cool water in the fridge for 1/2 hour.
peel each egg. you only want to use 3 whole boiled eggs. the other 7 remove the yolks. cut the eggs to bite size or deisred pieces. a great tool is the the Vidalia onion cutter (or veggie cutter. makes small work out of a sometimes MESSY job.
mix gently with your mayo & other sauces & dill relish. salt and pepper to taste, though it is very spicy and doesn't need much.
Now, the label on all the mayo says 1 carb per serving, but it's actually under a carb, so this dish is really only 2-3 carbs per serving.
Serving Size: 7 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user FETZEJ25.
peel each egg. you only want to use 3 whole boiled eggs. the other 7 remove the yolks. cut the eggs to bite size or deisred pieces. a great tool is the the Vidalia onion cutter (or veggie cutter. makes small work out of a sometimes MESSY job.
mix gently with your mayo & other sauces & dill relish. salt and pepper to taste, though it is very spicy and doesn't need much.
Now, the label on all the mayo says 1 carb per serving, but it's actually under a carb, so this dish is really only 2-3 carbs per serving.
Serving Size: 7 1/2 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user FETZEJ25.