Vegan Pumpkin Pie Filling
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 109.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 292.3 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 0.7 g
- Protein: 2.0 g
View full nutritional breakdown of Vegan Pumpkin Pie Filling calories by ingredient
Number of Servings: 8
Ingredients
-
2 cups pureed pumpkin (or 1 16-oz can)
3/4 cup sugar
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground cloves
1 tsp ground allspice
1/2 tsp ground nutmeg
2-3 tbsp cornstarch
1 10- or 12-oz package of silken/ soft tofu
Directions
Blend the pumpkin and sugar in a food processor, then add the salt, spices, cornstarch and tofu. Mix thoroughly.
Pour mixture into a pie shell of your preference and bake 15 minutes in a preheated 425 degree F oven. Lower heat to 350 degrees F and bake another 60 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JOLLIEBELL.
Pour mixture into a pie shell of your preference and bake 15 minutes in a preheated 425 degree F oven. Lower heat to 350 degrees F and bake another 60 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user JOLLIEBELL.