Vegan Pumpkin Pie Filling

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.3 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Vegan Pumpkin Pie Filling calories by ingredient

Number of Servings: 8


    2 cups pureed pumpkin (or 1 16-oz can)
    3/4 cup sugar
    1/2 tsp salt
    1 tsp cinnamon
    1/2 tsp ground ginger
    1/4 tsp ground cloves
    1 tsp ground allspice
    1/2 tsp ground nutmeg
    2-3 tbsp cornstarch
    1 10- or 12-oz package of silken/ soft tofu


Blend the pumpkin and sugar in a food processor, then add the salt, spices, cornstarch and tofu. Mix thoroughly.

Pour mixture into a pie shell of your preference and bake 15 minutes in a preheated 425 degree F oven. Lower heat to 350 degrees F and bake another 60 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user JOLLIEBELL.